

Fueling for Performance: Choosing Your Pre-Workout Snack Wisely
After a long day of classes and a Life Works job, a workout or sports practice can be a great stress reliever. Before heading to the gym or practice, it’s essential to put some fuel in the tank to help you feel and perform better. What athletes eat before they work out can significantly affect their performance and help them thrive or underperform during their workout. Choosing foods for pre-workout meals or snacks is different from the general principles of healthy eating r
2 days ago2 min read


Did we miss the joke? Sabrina Carpenter's "Man's Best Friend" controversy
A CD of the Album "Man's Best Friend" by Sabrina Carpenter. Grammy’s night was stacked with much-deserved awards and amazing performances. Sabrina Carpenter’s performance of “Manchild,” a hit from her latest album “Man’s Best Friend,” was one of the many amazing shows put on that night. But even with Carpenter’s album being the face of pop music, she did not win her six grammy nominations. When the album cover was released in June 2025, the illustration incited much controver
Mar 73 min read


A Brief Dive into Goth Culture
Goth isn't dead and it's not just what you picture in your mind. Join us on a brief dive into the background of Goth and its culture.
Dec 7, 20254 min read


Music Review Saturday: Florence + The Machine - Everybody Scream
Bailey's thoughts on the new Florence + The Machine album. A new sound for the group, but one that is greatly welcomed.
Dec 7, 20257 min read
